Growing in the Cracks of Life

February 9, 2017By Steven GoffUncategorized

“They tried to bury us; they did not know we were the seeds.” – Mexican proverb As I was walking on a windy day, leaves began to swirl around, and I couldn’t help but think about the symbolism. Life is filled with uncertainty, unexpected challenges, frustrations, and disappointment. We seem to live in a world … Read More

How to Change How You Feel

September 20, 2016By Steven GoffUncategorized

“Since everything is a reflection of the mind, everything can be changed by the mind.” Every heard a noise in the middle of the night and get really scared, then realize it was the ice machine? You let out a sigh of relief when you figure it out, but for a few seconds you are … Read More

“Stop Acting Like a Child!”

September 8, 2016By Steven GoffUncategorized

“The child is in me still and sometimes not so still” – Mr. Rogers We have all been there. We either have said this statement to someone that we feel was acting immature, or someone said to us in a moment that we are not too proud about. Many couples would sum up their frustration … Read More

Tele-counseling : The Benefits to Direct Messaging and Online Therapy

July 8, 2016By Steven GoffDirect Messaging Therapy

A Modern Approach to Therapy Online therapy or Tele-counseling is a new way of receiving therapy today. The Federal Health Resources and Services Administration define tele-health as, “The use of electronic information and telecommunications technologies to support long-distance clinical health care, patient and professional health-related education, public health and health administration.” Most branches of health care … Read More